Mattress for Back Pain

Articles researched and written by Sally Ann Quirke, a fully qualified professional chartered Physiotherapist based in Ireland.

Choosing the best mattress for Back Pain Relief

Remember - you spend almost one third of your life in bed - sleeping! Selecting the correct mattress for your back is crucial for your health. Ultimately, my advice is to choose the best type of mattress for your posture type and it is worth your while to do your research before you purchase your next mattress.

I have a one page mattress buying guide which I give to my patients when we discuss this topic at my clinic. I feel it is important as a new mattress is a real opportunity for them to help improve or prevent back pain while sleeping.

In this section, I look at some of the things that are in that guide and include other things to consider when buying a mattress.

DISCLAIMER

While the content and materials contained in the articles on this website have been written & researched by Sally Ann Quirke, a professional, practising & fully qualified Chartered Physiotherapist (Physical Therapist) based in Ireland, they are provided for general information and educational purposes only. They do not constitute medical advice on any particular individual situation. Please see your Chartered Physiotherapist or other medical practitioner for full and individual consultation.

Please read the full disclaimer here.

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